I’ve been on a low cholesterol diet lately. I’ve eaten nothing but chicken and fish for the past six weeks. Admittedly, I feel a lot better. I have more energy and I don’t feel as bloated. I thought I’d share my favorite four chicken salad recipes with you. Although I wouldn’t actually call them recipes. There’s no science here. I cook a chicken breast on my grill pan on the stove, chop it up, and toss it with whatever salad ingredients I’m in the mood for.

 

Chopped Salad

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Arugula or your choice of greens
Diced Red onion
Diced tomato
Diced Cucumber
Diced Chicken
Feta (okay I cheated with the cheese)
Bolthouse Farms Cilantro Avocado Yogurt Dressing

 Mediterranean Salad

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Arugula or your choice of salad greens
Chicken
Red onion
Peppers and Olives off the mediterranean bar at the grocery
Feta (oops, I cheated again)
Balsamic or whatever kind of vinaigrette

 

Tex-Mex Salad

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Salad greens
Corn-I cut the kernels off one ear and cook them for a second in olive oil
Guacamole
Pico de Gallo
Chicken
You can add beans if you like them. Yuck.

Lemon Vinaigrette Salad

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Salad greens
Avocado
Chicken
Feta (Maybe I’m not doing so well on watching the cholesterol, after all)
Red onion
Candied walnut crumbles
Lemon vinaigrette

What’s your favorite throw-together salad?

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